Sel-aawareness: Communicate with your heart

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Communication with the heart, is when you say words in a proper way. You can say anything to people without people being angry or hurt if your inner condition communicates goodness.
Source: www. mittmedium.no (Ingunn Brattlid).

When you know that you are going to meet a person to confront, there are two things that you can expect to happen. The person goes in the defense position, will be stressed and most likely get trouble keeping the focus. It is important for you to meet the person with smile and talk to her and give her the impression that you are there to listen. Instead of getting into the charges. For example, by saying. It seems to me that you do not feel comfortable and seem unhappy? Is there something you want to tell? In this way, you will help this person to feel calm and you give this person the freedom and opportunity to tell his story and instead of this person mobilizing his defense against the charges, she tells things that show why not thrive at work. Your job is to inspire and let her feel that you are there for her. And things change. Usually for the better.

Emotions

The key is, that one should respect any emotion,
but as you grow older, you will also discover
that any form of emotion ( say : feeling angry) can be governed  specially in social situations,
but not necessarily suppressed.
You can always try to communicate what you feel, to someone, but not necessarily intimidate in public.
you will with time, be so clever to communicate with ease and poise, and never lose temper,
and you will surprise the people around you.
It happened one time, long time ago, that I got so mad to someone, my future sweetheart,
but through the course of anger, I remain calm, my voice not trembling, but according to him,
my face expressed  the feeling, in a manner, he had never seen before, I looked so calm, not smiling, my pitch was nor high nor low, but the words, were like dagger.
He felt so small and so ashamed, and he could never forget that  night.
I earned his respect.

I remember, I was so calm, yet  so strong and  compelling.
Yes,
Because, you have managed to calm your nerves, that even if you were angry to the person you are talking to,
you still managed to lower your voice, and your face calm.
 but
these things does not come easy, you will, with time, learn how to govern yourself and
your emotion , and end up living a healthy happy life.

<3

For everything there is a season, and a time for every matter under heaven . . .

A time to weep and a time to laugh; a time to mourn and a time to dance . . .”

--Ecclesiastes 3:1,4

Laughter.

Thanks to Nettavisen

Simply smiling could add 7 years of your life.

It is important to honor your feelings especially joy and sorrow. Repressing any of these can cause physical health problems.

https://www.dailymail.co.uk/health/article-1265548/Smiling-add-years-life.html

source: Bee Lake (Aboriginewoman)
https://www.dagbladet.no/nyheter/en-god-latter-forlenger-faktisk-livet/63886193

The teachings of Bee Lake

Hello everyone,
I will, from time to time, post wisdom words, expressions, notes and writings from the Aboriginwoman Bee Lake who has inspired my life through her teachings in a compilation which were made available thru a closed source. Because I care for you, I will unpack these wonderful words and share them with you. It is about time now !

I have considered myself as a lucky individual because I have been lucky to met a very wonderful individual named Irene Evensen, my Healing teacher, thru her wonderful guidance availing the work of resourceful persons through all time, like Bee Lake. Her compilation, which came from a special source, is not available in the internet, but I have been so lucky to have these  within my reach, nd now I would be happy to share some lines with so many wonderful individual like you.

I can not quote word for word as this complation has been copyrighted and should not be reproduced in any manner without the approval but I may avail from her teachings in a careful manner and  without disrespect.

Thank you so much Bee lake for the wonderful messages from you that will surely inspires each and everyone of us and I am one of those who truly are inspired <3

Inspirational: Renewed and inspired - Autumn is here

I am no doubt an autumn person, that although I have some health problem with couh and colds and being an easy catcher of those during autumn, still I feel that I am truly inspired and happoy during autumn. it is the best time time of the year for me, most probably because of how nature change from dull to bright, the falling leaves, the windblows, the rain, so much emotions around it, the fact that people tend to sit closed to each and with each other indoors, makes this season truly an important one. Autumn is romantic to me, it is deep, expressive colorful and very temperamental.
It is also the best time of the year when it comes to indoor activities like card reading, angel card reading with friends, healing and discussions about color-therapy and the like, or simply social
gathering with few and closed friends, or together with your sweetheart.
Another thing is indoor activities, there is nothing better like strolling outside, in the forest, woods and meadows. The fresh air, the sights, the autumn colors that really inspire, the total experience the joy autumn can briung. Dress up according to climate, let the rain not stop you in exploring the autumn sorrounding. It is worth the trip.

Photos from Bergen, Norway

Inspirational : I am back with renewed energy to share with you all

Hi everyone,
I've been missing my blog and the activities around it. There are a lot of reasons
why I needed a recess from my various activities mainly because of my job.
Now I am gladly on bloglight again and I am happy for that.
Alternative-site as this is, has been heavily unprioritized from my side for quite long, and I was not glad for the decision, now I am happy to make up the kost time, as I am deemed to make a come-back with a happy heart and open mind.
So I hope I have not lost my followers.

On my other site, the Sincerely yours, I am also going to make some post, but I think my main focus
now is my Alternative-site as I know deep in my heart, I needed to have time with as this is my main interest, it has always been. I am as curious as you are when it comes to alternative things and healing as well.

With love and light and fresh healing energy to everyone ! <3